0:07 Hey Jason. Is it possible to combine Powerlifting and Bodybuilding if you are working on losing weight plus gaining strength at the same time? Thanks Bro.
2:21 Hey Jason, I've been training glute ham raises and I was wondering the preferred way to add resistance. Do you recommend simply holding a plate?
4:03 Just listened to Rip about neuromuscular efficiency differences between sexes. He said that the best measure of natural athleticism is a standing vertical jump. What's your vertical jump, coach? Maybe you could challenge other fitness youtubers for a challenge? Let's see how athletic AthleanX is!
6:55 Have you visited rich Piana’s grave to pay your respects.
8:12 Hi Jason. I have a question. After 2 years of lifting i want to work on my weak spots. I want to increase my biceps size over the time. I'm 6ft6, 260lbs right now. I choose chin ups, not only because they're great for biceps, they'll help me to develop good pulling strength and overall back size. Does your 100lb weighted chin up standard includes me also? Considering my height/weight and huge wingspan (6ft11). I can do 10 strict dead hang chin-ups with 25lbs plate on me. Which means i pull 285lbs for 10 reps. Do you consider that strong?
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Jason Blaha Q&As May 12th 2019 Part 2 athletenschmiede | |
| 91 Likes | 91 Dislikes |
| 3,614 views views | 110K followers |
| People & Blogs | Upload TimePublished on 12 May 2019 |
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